Sabado, Agosto 23, 2014

Outdoor Activities in the Las Vegas Area for Children with Autism or ADHD

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When children are diagnosed with psychiatric disorders such as Attention Deficit Hyperactivity Disorder (ADHD), or when they fall somewhere on the autism spectrum, parents often feel helpless and scared for their son or daughter's future. However, there's actually a lot that families can do to help a child cope -- and even thrive -- with these conditions.
Stimulating the Senses 

For hyperactive and autistic children, sensory stimulation is a tricky minefield. Children need exposure to colors, lights, fresh air, and new places and people in order to develop social skills and creative abilities. However, for many children with autism or ADHD, over-stimulation and self-stimulation are problematic. 
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When a child is unusually sensitive to external stimuli, it means that scents, flavors, feelings, sights and sounds may seem "normal" to their friends and family but trigger unexpected reactions in them.
It's difficult to imagine a city that stimulates the senses more than Sin City itself. However, children with autism las vegas don't have to suffer more than those who live in less stimulating environments. Because the city is located in the middle of a desert, there are plenty of nearby landscapes that make the Great Outdoors a fascinating, educational, and even calming place for children. 

Outdoor Options for Las Vegas Children 

When confronted with a diagnosis of childhood adhd las vegas families should actually feel relieved that they live in such a scenic part of the country. That's because physical exercise is one of the best, most natural ways to stabilize the human brain's ability to focus, learn, prioritize, and analyze. Nevada's valleys, rivers, canyons, dunes, and even skyscrapers offer an exciting backdrop for a whole host of fun outdoor activities. These include:
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• Dune buggy racing near the Las Vegas Motor Speedway
• Cycling and hiking in Red Rock Canyon
• Kayaking down the Colorado River
• Hiking and exploring the Valley of Fire
• Free-falling off the Stratosphere Tower

Each of these opportunities provides an unconventional way for children to increase their endorphin levels and focus. According to the magazine ADDitude, one Colorado school took advantage of this link between exercise and learning in a creative way: teachers replaced time-outs with ten-minute exercise sessions. Students who act out in class must use exercise equipment, rather than sitting in the hallway; this is much more effective and stimulating than the old forms of punishment. 


When children can harness their own body's ability to regulate their attention and moods, their confidence improves and their ADHD symptoms decrease. They're also more likely to stay in good physical shape, and when the body is healthy, it's that much easier for the brain to follow suit. 









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